Kamarajar Port Limited celebrated
the 10th International Day of Yoga on 21st June 2024, with the theme "Yoga
for Self & Society." The event was conducted in a grand manner,
featuring yoga sessions led by experts from "Art of Living"
foundation. Yoga sessions were carried out onboard foreign vessel “MSC RAFAELA”
berthed at Kamarajar port. The foreign crew onboard vessel was briefed about
the importance of yoga and its benefits. The employees of Kamarajar Port, CISF
Personnel and crew members of the vessel performed yogasanas with enthusiasm in
a vibrant mood. The asanas and pranayama performed invigorated and rejuvenated
the body and mind of all participants.
In addition, KPL jointly with
Chennai Port Authority had a combined yoga session in which Shri Sunil Paliwal,
IAS, Chairperson, Chennai Port Authority and KPL, Smt. J.P. Irene Cynthia, IAS,
Managing Director, KPL and Shri S. Viswanathan, IAS, Deputy Chairperson,
Chennai Port Authority and HoD’s of KPL participated in the event. This session
was led by experienced Yoga Instructors and demonstrators from Vivekananda
Cultural Centre who guided the participants through various asanas and
pranayama.